Bellingen Chamber of Commerce

Bellingen Co-Working Group Event: Bringing Mindfulness to your Business

29 Mar

 

Bringing Mindfulness to your Business

Would you like to bring more presence, awareness and calm to your day’s work?  Then you will love our next meet up, facilitated by mindfulness facilitator Judy Baderle.  Details are below.

If you missed last month’s Skill Share session you can listen to the latest pithy podcast with Graham Richardson who conducted a valuable session on having difficult conversations.

When: Wednesday April 4th, 2018
Time: 5.00 – 6.00 pm
Where: Youth Hub
Presenter: Judy Baderle
Cost: $5 (to cover venue and nibbles)
Booking Essential: Book here with EventBrite

Mindfulness has gone viral! So what’s the real story, can mindfulness actually help you and your business?
And if so how?

Mindfulness comes out of the wisdom traditions and is over 2,500 years old. It’s part of a bigger map that lays out ways to live a more peaceful life.Join Jude for an experiential evening where she will offer some simple and practical techniques to help you deal with the everyday challenges and stress that arise in business.

About Jude
Jude’s life is informed by her practice of dhrama (the teachings of the Buddha) and meditation. She is interested in a non traditional and feminist approach. For Jude, mindfulness in daily life, also known as practice-off-the-cushion, is as important as a formal meditation practice. Jude teaches mindfulness and meditation courses, runs a small business, is an artist and somatic psychotherapist, and a space holder for women’s circles.

Latest Podcast
Here’s the latest podcast involving our guest speakers and others in our community whose thoughts can help grow our businesses, careers and lives through knowledge sharing, networking and camaraderie. Each month, from Bellingen CoWorker Andrew Woodward speaks with our guest speakers or others in our community.  The fourth podcast for 2018 is with Executive Coach, Graham Richardson from Horizons Unlimited about having difficult conversations.  Click on image to listen.


FUTURE CO-WORKING DATES:
Thurs MAY 17th 5- 6.30: Invoicing for Success (Phil Wilson)
Thurs JUNE 14th 5 – 6.30 pm: Lateral Thinking for Business Challenges (Melissa Richardson)
Wed JULY 4th: Getting Found Online (Paul Woods)